top of page
All Posts
TYPE 2 Diabetes: The silent catastrophe on slow motion.
Diabetes Mellitus is one of the four major non-communicable diseases (NCDs) comprising - cardiovascular diseases, cancers and chronic...
amerix
Nov 16, 20203 min read
RED MEAT : Your best source of proteins.
Meat is the flesh of animals that humans prepare and consume as food. Meat mainly refers to the muscle tissue of mammals and birds. It’s...
amerix
Nov 16, 20202 min read
FASTING: Understanding Intermittent Fasting
INTERMITTENT FASTING isn’t just a weight-loss strategy or a strategy to lose fat quickly while maintaining lean muscle mass. It is at its...
amerix
Nov 16, 20205 min read
bottom of page