Fitness

Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.

Walking barefoot, also known as barefoot walking or grounding, has several benefits for human beings. Here are seven reasons why regular barefoot walking can be beneficial to your body, mind and soul:

This is the last blog post about reversing anxiety disorders and depression without using medicines.

In the previous blog posts about depression, I raised an alarm over the debilitating side effects of anti-depressants . I explained in detail how these medicines leave patients in a devastating state, worse than the medicines intended to solve.

Anxiety disorder is a mental health condition associated with worry, nervousness, fear and panic. These characteristics can interfere with your daily activities.

The Wolverine also known as the Gulo gulo is a muscular, solitary carnivorous animal which has a reputation of ferocity and strength out...

Before you read this blog post, be prepared to rummage through several technical jargon but trust me it is worth it. Be patient, read slowly and understand why and how this silent killer can be prevented or reversed. If you are struggling with hypertension or have a close person going through the pain of swallowing pills and fighting complications, then this post is specifically for you.

CHOLESTEROL is an important lipid in the human body responsible for the synthesis of key hormones and the buffer for important metabolic...

The scrotum is an external sac that is located under the penis and is composed of skin and smooth muscles. The sac is divided into two...

The dream of every parent is to see their children excel in academic glory. Modern society has been conditioned to promote and revere...

SEXUAL FUNCTION is essential to good health and well-being in men. The relationship between male sexual function, pelvic floor function...

Haemorrhoids can mean the anatomical site in the rectum or the symptoms of the condition itself.