BAREFOOT WALKING: 7 Benefits of Grounding Your Feet
Walking barefoot, also known as barefoot walking or grounding, has several benefits for human beings. Here are seven reasons why regular...
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POINT BLANK: The Gentrification of the Kenyan Luo Man.
Naturally, a Luo man is of medium height or even tall, lean, and very strong. He is stoic, confident and hardworking. He is skilled,...
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BREAKFAST: 10 benefits of skipping morning breakfast
In the modern sedentary lifestyle, most people eat morning breakfast because it is a cultural fulfilment, not a nutritional necessity....
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