BAREFOOT WALKING: 7 Benefits of Grounding Your FeetWalking barefoot, also known as barefoot walking or grounding, has several benefits for human beings. Here are seven reasons why regular...
POINT BLANK: The Gentrification of the Kenyan Luo Man.Naturally, a Luo man is of medium height or even tall, lean, and very strong. He is stoic, confident and hardworking. He is skilled,...
BREAKFAST: 10 benefits of skipping morning breakfastIn the modern sedentary lifestyle, most people eat morning breakfast because it is a cultural fulfilment, not a nutritional necessity....