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Mental Health
SEXUAL CHASTITY: How to Preserve the Sanctity of Sexual Energy
A reckless sex life will wipe out your gains and compromise your dreams. Be wise and embrace chastity.
amerix
Apr 282 min read
WELLNESS: Practical Tips to Cultivate Calm in Everyday Life
Go placidly amid the noise and the haste, and remember what peace there may be in silence. - DESIDERATA
amerix
Apr 225 min read
The Gut-Brain Connection: A Key to Holistic Wellness
Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.
amerix
May 17, 20242 min read
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