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Mental Health
DISTRACTIONS: 2026 is your year to eliminate chaos, redirect distractions and rebuild in silence.
Every new year, in January, men make the same mistake. He writes wishlists. However, these resolutions are abandoned mid-way and left to wanton.
amerix
Jan 76 min read
SEXUAL CHASTITY: How to Preserve the Sanctity of Sexual Energy
A reckless sex life will wipe out your gains and compromise your dreams. Be wise and embrace chastity.
amerix
Apr 28, 20252 min read
WELLNESS: Practical Tips to Cultivate Calm in Everyday Life
Go placidly amid the noise and the haste, and remember what peace there may be in silence. - DESIDERATA
amerix
Apr 22, 20255 min read
The Gut-Brain Connection: A Key to Holistic Wellness
Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.
amerix
May 17, 20242 min read
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