Nutrition

This post discusses a skin condition known as eczema and how to heal from it.

Removing the tonsils is like cutting off your toes because of a fungal infection. Please don't do it.

Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.

Listen to what your lips are saying because the lips are mirrors that reflect your general well-being.

In the modern sedentary lifestyle, most people eat morning breakfast because it is a cultural fulfilment, not a nutritional necessity. People nowadays eat food because they are addicted to food. 100% of the time they eat, they are not hungry but responding to their dopamine impulses and primitive cravings for food.