BEST II: The best approach to reversing anxiety disorders & mental depression without drugs.
This is the last blog post about reversing anxiety disorders and depression without using medicines. In the previous part, I introduced...
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BEST: The best approach to reversing anxiety disorders & mental depression without drugs.
In the previous blog posts about depression, I raised an alarm over the debilitating side effects of anti-depressants. I explained in...
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ANXIETY AND DEPRESSION I: the definition, the causes & the 6Ds of Depression.
Anxiety disorder is a mental health condition associated with worry, nervousness, fear and panic. These characteristics can interfere...
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THE GULO GULO CHALLENGE: 30 days of self-improvement inspired and animated on a wolverine mentality
The Wolverine also known as the Gulo gulo is a muscular, solitary carnivorous animal which has a reputation of ferocity and strength out...
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PAINFUL BALLS: Why you shouldn't ignore pain or swellings in your scrotum.
The scrotum is an external sac that is located under the penis and is composed of skin and smooth muscles. The sac is divided into two...
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EMBRACING FAILURE: How high school graduates can turn their 'poor grades' into future success.
The dream of every parent is to see their children excel in academic glory. Modern society has been conditioned to promote and revere...
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PUBOCOCCYGEUS: The muscle of sexual function.
SEXUAL FUNCTION is essential to good health and well-being in men. The relationship between male sexual function, pelvic floor function...
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MANLINESS: A man must balance his archetypes or suffer the consequence of being an imbalanced man.
Archetypes are elements that influence human thought and behaviour that gives rise to the similarities between the myths and religions of...
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