POOP: Are you pooping properly?Defecation or 'pooping' is the term given for the act of expelling poop from the digestive system through the anus. It is a complex...
Autophagy: Want to look younger, vibrant and healthier?People I meet for the first time assume I am a teenager based on their off cuff comments. They say I look like a 25 year old man only to...
MAN BOOBS: Embarrassing and unpleasant boobs.Every man's fitness dream is to have a strong body, a chiselled musculature with admirable muscle contour. A sturdy chest coupled with an...