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The Gut-Brain Connection: A Key to Holistic Wellness
Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.
amerix
May 17, 20242 min read
KISS AND TELL: The secrets your lips say about your Health.
Listen to what your lips are saying because the lips are mirrors that reflect your general well-being.
amerix
Jul 26, 20234 min read
BAREFOOT WALKING: 7 Benefits of Grounding Your Feet
Walking barefoot, also known as barefoot walking or grounding, has several benefits for human beings. Here are seven reasons why regular barefoot walking can be beneficial to your body, mind and soul:
amerix
May 31, 20232 min read
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