BAREFOOT WALKING: 7 Benefits of Grounding Your FeetWalking barefoot, also known as barefoot walking or grounding, has several benefits for human beings. Here are seven reasons why regular...
BEST II: The best approach to reversing anxiety disorders & mental depression without drugs.This is the last blog post about reversing anxiety disorders and depression without using medicines. In the previous part, I introduced...
BEST: The best approach to reversing anxiety disorders & mental depression without drugs.In the previous blog posts about depression, I raised an alarm over the debilitating side effects of anti-depressants. I explained in...
ANXIETY AND DEPRESSION II: the dreadful, depressive & deadly anti-depressants.Depression and anxiety disorders are among the leading causes of the global health-related burden. These two are the most disabling...
PROSTATE ENLARGEMENT: what men can do to avoid this surgical burden.I am sure you have heard, seen or nursed a relative or a friend who has suffered BPH. Benign Prostatic Hyperplasia, also known as...
ANXIETY AND DEPRESSION I: the definition, the causes & the 6Ds of Depression.Anxiety disorder is a mental health condition associated with worry, nervousness, fear and panic. These characteristics can interfere...