top of page
All Posts


RAMADAN: Tips on how to maximize the benefits of fasting during Ramadan.
I have written this post for both believers and non-believers of the Muslim faith. In this post, you will learn how to take advantage of the period to adopt new nutritional habits.

amerix
Apr 30, 20214 min read


GENITAL BUMPS: The different types of penile spots
The skin of the penis, just like any other part of the body is prone to dermatological lesions like rashes, pimples, spots and ulcers. Some of these lesions are caused by microorganisms, such as bacteria and viruses, while others have no identifiable cause. There are penile lesions that are self-limiting, meaning they can resolve without any medical intervention, while others can become complicated if not treated.

amerix
Apr 5, 20214 min read


PUMPKINS: A delicacy packed with healthy benefits.
A Pumpkin is a plump, nutritious orange vegetable, and a highly nutrient dense food. It is low in calories but rich in vitamins and...

amerix
Mar 30, 20213 min read
bottom of page
