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BREAKFAST: 10 benefits of skipping morning breakfast
In the modern sedentary lifestyle, most people eat morning breakfast because it is a cultural fulfilment, not a nutritional necessity. People nowadays eat food because they are addicted to food. 100% of the time they eat, they are not hungry but responding to their dopamine impulses and primitive cravings for food.

amerix
Jan 25, 20233 min read


MOUTHWASH: Why you should avoid them.
Bad breath can be disastrous not only to the people next to you but also to your self-esteem. Once you realize your mouth emits bad breath, the first remedy that hits your mind is a mouthwash.

amerix
Jan 12, 20233 min read


ENDOMETRIOSIS: How to naturally reverse it without pills and surgery
I know you have heard about this condition or your close relative or friend has been diagnosed with it.

amerix
Oct 2, 20224 min read
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