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MORNING BREAKFAST: The most meaningless meal of the day.
There's nothing healthy or nutritious about a morning meal. In medieval Europe, eating early in the day was only a necessity for those who worked so early that they had to eat early, or for the elderly and the sick.

amerix
Sep 19, 20226 min read


BEST II: The best approach to reversing anxiety disorders & mental depression without drugs.
This is the last blog post about reversing anxiety disorders and depression without using medicines.

amerix
Aug 10, 20223 min read


BEST: The best approach to reversing anxiety disorders & mental depression without drugs.
In the previous blog posts about depression, I raised an alarm over the debilitating side effects of anti-depressants . I explained in detail how these medicines leave patients in a devastating state, worse than the medicines intended to solve.

amerix
Jul 28, 20223 min read
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