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MORNING BREAKFAST: The most meaningless meal of the day.

Updated: Jan 25, 2023


Eggs and bacon for morning breakfast were aggressively marketed by propagandist Edward Bernays on behalf of the food industry.

There's nothing healthy or nutritious about a morning meal. In medieval Europe, eating early in the day was only a necessity for those who worked so early that they had to eat early, or for the elderly and the sick.

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Unknown member
Jan 26, 2023

Very Educative! Thanks Doc.

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Unknown member
Jan 20, 2023

Eye opening!

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Myke Ramah
Myke Ramah
Dec 10, 2022

Water only. Thank you Doc.

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davislanking
Oct 18, 2022

Drink a tumbler of water and go. Unlearning and relearning

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Mutuanjau Mwangi
Mutuanjau Mwangi
Sep 20, 2022

Bw. Amerix Thanks for this well researched paper.

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