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MORNING BREAKFAST: The most meaningless meal of the day.

Updated: Jan 25, 2023


Eggs and bacon for morning breakfast were aggressively marketed by propagandist Edward Bernays on behalf of the food industry.

There's nothing healthy or nutritious about a morning meal. In medieval Europe, eating early in the day was only a necessity for those who worked so early that they had to eat early, or for the elderly and the sick.

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