In the modern sedentary lifestyle, most people eat morning breakfast because it is a cultural fulfilment, not a nutritional necessity. People nowadays eat food because they are addicted to food. 100% of the time they eat, they are not hungry but responding to their dopamine impulses and primitive cravings for food.

I know you have heard about this condition or your close relative or friend has been diagnosed with it.

CHOLESTEROL is an important lipid in the human body responsible for the synthesis of key hormones and the buffer for important metabolic...