A reckless sex life will wipe out your gains and compromise your dreams. Be wise and embrace chastity.

Go placidly amid the noise and the haste, and remember what peace there may be in silence. - DESIDERATA

Exploring the intricate relationship between our gut and brain has become a focal point in understanding our overall wellness.

Naturally, a Luo man is of medium height or even tall, lean, and very strong. He is stoic, confident and hardworking. He is skilled, innovative and creative. 30 years ago, If you wanted valuable furniture, you'd go to a Luo carpenter. If you wanted a good-looking suit to wear, you'd go to a Luo tailor.

This is the last blog post about reversing anxiety disorders and depression without using medicines.

In the previous blog posts about depression, I raised an alarm over the debilitating side effects of anti-depressants . I explained in detail how these medicines leave patients in a devastating state, worse than the medicines intended to solve.

Anxiety disorder is a mental health condition associated with worry, nervousness, fear and panic. These characteristics can interfere with your daily activities.

The Wolverine also known as the Gulo gulo is a muscular, solitary carnivorous animal which has a reputation of ferocity and strength out...