Wheat has become a common meal on the meal table but is wheat a good meal?
Modern wheat is genetically farmed, highly refined and finely processed. This alteration from the original ancient wheat makes it unhealthy for the human gut.
Here are 5 reasons why you should not eat wheat whether brown, white, yellow or 'sugarless'.
Thank you sir for such a resourceful blog, I am a biochemistry student and I can testify what you are writing is very true.
"gluteomorphins which mimic Opiate-like responses in the brain." This explains the excitement I experiences whenever Chapati are prepared at home. A feel good emotion,more like I have had a success. Its Opium. We are very deep in unknown diet realms. Thank you Sir.
This is an eye opener to
A painful truth that we need to